Chicken Sun Dried Tomato Burgers are perfect for simple summertime meals!
Sun dried tomato | 1/3 Cup (5.33 tbs) , packed in oil | |
Ground chicken | 1 1/4 Pound | |
Parmesan cheese | 1/4 Cup (4 tbs) | |
Salt | 1 Teaspoon | |
Cheese slices | 2 , cut in fourths (mozzarella, provolone, white cheddar or any kind of cheese you like) | |
Mini burger buns | 8 (i got them at trader joe’s) | |
Olive oil | 2 Tablespoon |
For directions, please watch the video.
Serving size
Calories 276Calories from Fat 102
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 599 mg24.96%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 18 g36%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet