Satisfy that sugar craving with this recipe for guilt free no-bake brownies.
Nuts | 1 Cup (16 tbs) ((I use half walnuts (50 g) and half almonds (75 g) but any nut you like is fine!)) | |
Raw cacao powder/Cocoa powder | 6 Tablespoon | |
Chia seeds | 1 Tablespoon ((optional)) | |
Salt | 1 Teaspoon | |
Soft dates | 1 Cup (16 tbs) , pitted ((225 grams)) | |
Almonds | 4 Tablespoon , roughly chopped ((for crunch, + more for garnish optional)) | |
For the chocolate ganache frosting: | ||
Raw cacao powder/Cocoa powder | 2 Tablespoon | |
Coconut oil | 2 Tablespoon , melted | |
Agave nectar/Any other sweetener | 1 Tablespoon ((for a sweeter ganache, use 2 tbsp syrup)) |
Please watch the video for directions!
Serving size
Calories 75Calories from Fat 56
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 99 mg4.13%
Total Carbohydrates 5 g1.7%
Dietary Fiber 2 g8%
Sugars
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet