Betty demonstrates how to make Cooked Broccoli with Lemon-Thyme Dressing for a Christmas celebration. The Lemon-Thyme Dressing makes an elegant dish for your holiday table.
Frozen broccoli spears | 20 Ounce ((2) 10 | |
Lemon juice | 1/4 Cup (4 tbs) | |
Chopped fresh thyme | 3 Tablespoon | |
Salt | 1 Teaspoon | |
Paprika | 1 Teaspoon | |
Ground black pepper | 1/2 Teaspoon | |
Light olive oil | 1/4 Cup (4 tbs) |
GETTING READY
1. Cook broccoli using method of your choice: boiling in water, steaming over boiling water, or using microwave oven. Cook until crisp-tender.
MAKING
For Lemon-Thyme Dressing:
2. In a bowl, combine lemon juice, thyme, salt, paprika, and pepper.
3. Add olive oil in a slow, steady stream, continuing to whisk until blended.
4. Drain broccoli as soon as it is cooked. Arrange broccoli in serving bowl and drizzle dressing over top.
SERVING
5. Serve and enjoy!
Serving size
Calories 125Calories from Fat 82
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 351 mg14.63%
Total Carbohydrates 8 g2.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet