Spiced Bran Muffins

Southern.Crockpot's picture

Jan. 24, 2012

Ingredients

Wheat bran cereal 1 1/2 Cup (24 tbs)
All purpose flour 1/2 Cup (8 tbs)
Whole wheat flour 1/2 Cup (8 tbs)
Brown sugar 2 Tablespoon
Baking powder 1 Teaspoon
Baking soda 1 Teaspoon
Ground cinnamon 1 Teaspoon
Salt 1/2 Teaspoon
Unsweetened applesauce 1 Cup (16 tbs)
Vegetable oil 1/4 Cup (4 tbs)
Eggs 2
Raisins 3/4 Cup (12 tbs)
Vegetable cooking spray 1

Directions

MAKING

1. In a large bowl mix the first 7 ingredients.

2. In the center of the bowl make a bowl.

3. Mix milk, honey, oil and eggs. Add the mixture to the dry ingredients. Stir till the mixture is well moistened.

4. Coat muffin pans with cooking spray. Spoon the mixture in the pan and fill at least 2/3 of the pan.

5. Bake for 25 minutes at 350°.

SERVING

6. Serve Spiced Bran Muffins with coffee.

Recipe Summary

Difficulty Level: Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 316Calories from Fat 103

 % Daily Value*

Total Fat 12 g18.5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 554 mg23.08%

Total Carbohydrates 51 g17%

Dietary Fiber 5 g20%

Sugars 22 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet