Prunes and Beets

Goulash.Chefs's picture

Jan. 10, 2012

Ingredients

Unsweetened prunes 1 Pound
Julienne beets 3 Cup (48 tbs) , undrained
Salt 1/2 Teaspoon
Sugar 4 Tablespoon
Vinegar 2 Teaspoon

Directions

MAKING

1. In a saucepan, take all the ingredients.

2. Cover and cook over a low flame for around 25 minutes or until prunes become tender.

SERVING

3. Serve Prunes And Beets as an accompaniment to roast meat or poultry.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 749Calories from Fat 10

 % Daily Value*

Total Fat 1 g1.5%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 648 mg27%

Total Carbohydrates 194 g64.7%

Dietary Fiber 21 g84%

Sugars 130 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet