Stir Fried Beef with Ginger

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Dec. 02, 2011

Ingredients

Lean beef steak 12 Ounce (350 Grams)
Salt 1/4 Teaspoon
Light soy sauce 2 Teaspoon
Dry sherry/Red wine 2 Teaspoon
Sesame oil 1/2 Teaspoon
Cornflour 1 Teaspoon
Fresh ginger slice 1 , finely shredded
Oil 1 Tablespoon
Chicken stock/Water 1 Tablespoon
Sugar 1/2 Teaspoon

Directions

GETTING READY

1. Freeze the beef for 20 minutes, so that the meat hardens a little bit for easier cutting.

2. Cut the beef into thin slices 1 1/2 inches (3-5cm) long.

3. In a bowl put the beef, add salt, soy sauce, sherry or rice wine, sesame oil and cornflour, mix well, and let marinade for about 15 minutes.

MAKING

4. In a wok or large frying-pan add oil and when it is very hot, add the beef with a slotted spoon and stir-fry it for about 2 minutes.

5. When the beef is cooked, remove it, wipe the wok or pan clean and re-heat it.

6. Add a little oil and stir-fry the ginger for a few seconds and then add the stock or water and sugar.

7. Put the beef in the pan and stir well.

SERVING

8. Take out the beef a platter and serve hot with rice or vegetables.

Recipe Summary

Difficulty Level: Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 356Calories from Fat 175

 % Daily Value*

Total Fat 20 g30.8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 768 mg32%

Total Carbohydrates 5 g1.7%

Dietary Fiber %

Sugars 1 g

Protein 38 g76%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet