Betty's Semi-Homemade Refried Beans
In this video, Betty demonstrates how to make Semi-Homemade Refried Beans. This recipe dresses up canned pinto beans to make an excellent side dish for a Mexican dinner.
Ingredients
| Extra virgin olive oil | 1 1/2 Tablespoon | |
| Garlic | 2 Clove (10 gm) , mince (or toasted garlic) | |
| Pinto beans | 15 Ounce , undrained (1 can) | |
| Salt | To Taste |
Directions
MAKING
1. Place a large pan over medium flame and heat olive oil in it.
2. Drop garlic in hot oil. Stir constantly and cook until soft.
3. Add pinto beans and give it a good stir. Turn the heat to low.
4. With potato masher or back of a spoon, mash beans to desired consistency.
5. Taste and season beans with salt.
SERVING
6. Serve semi-homemade refried beans hot.
Recipe Summary
Nutrition Facts
Serving size
Calories 849Calories from Fat 128
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 220 mg9.17%
Total Carbohydrates 135 g45%
Dietary Fiber 33 g132%
Sugars 4 g
Protein 46 g92%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
