Fagiolio Haricot Beans with Chicken

world.food's picture

Jan. 18, 2012

Ingredients

For salad
Haricot beans 2 Cup (32 tbs) , cooked
Boned chicken 1 Cup (16 tbs) , cooked, shredded
Watercress 1 Bunch (100 gm) , stemmed
White onion 1 Medium , minced
Cabbage 1/2 Medium , finely shredded
For dressing
Olive oil 4 Tablespoon
Lemon juice 4 Tablespoon
Dried basil 1 Tablespoon
Salt 1/2 Teaspoon
Black pepper 1 Teaspoon

Directions

MAKING

1. In a serving bowl place the watercress leaves, minced onion, haricot beans and chicken.

2. Finely shred cabbage and add it to the salad.

3. In another bowl whisk the dressing ingredients well.

4. Pour over the salad. Toss so that it mixes well.

FINALIZING

5. Adjust the seasoning.

SERVING

6. Serve Fagiolio Haricot Beans With Chicken garnished with black olives.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 301Calories from Fat 170

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 352 mg14.67%

Total Carbohydrates 20 g6.7%

Dietary Fiber 7 g28%

Sugars 4 g

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet