Baked Soy Beans Au Gratin

Western.Chefs's picture

Jan. 10, 2012

Ingredients

Nonfat dry milk powder 1/3 Cup (5.33 tbs)
Milk 1 Cup (16 tbs)
Cooked soybeans 1 Cup (16 tbs)
Chopped parsley 3 Tablespoon
Basil 1/8 Teaspoon
Carrots 2 , shredded
Pimientos 2 , chopped
Shredded cheddar cheese 1/2 Cup (8 tbs)

Directions

GETTING READY

1. Preheat the oven at 350°.

MAKING

2. In a bowl, mix milk powder with milk and stir into beans.

3. Mix adding the next 4 ingredients and turn into a casserole dish.

4. Top with cheese and bake in the preheated oven for about 45 minutes until beans are hot.

SERVING

5. Serve the gratin hot cheese melted and golden on the top.

Recipe Summary

Difficulty Level: Easy
Cook Time: 45 Minutes
Ready In: 45 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 257Calories from Fat 91

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 245 mg10.21%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 20 g40%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet