Savory Lima Beans With Wine
Ingredients
| Dried lima beans | 1 Pound , washed and soaked | |
| Pig feet | 1 | |
| Yellow onion | 1 Medium , peeled | |
| Bay leaf | 1 , crumbled | |
| Salt | 1 Tablespoon | |
| Pepper | 1/8 Teaspoon | |
| Dry white wine | 1 Cup (16 tbs) |
Directions
MAKING
(1) In a large kettle, combine beans, water, pork hock, onion, and bay leaf.
(2) Cover and place on a medium low flame
(3) Simmer for 1 hour.
(4) Stir in the remaining ingredients and continue simmering for another 45 minutes.
(5) Carefully lift out the pork hock onto a platter and remove and discard onion and bayleaf.
(6) Shred meat off the bones and cut into chunks
(7) Add pork to and beans and mix
SERVING
(8) Serve the beans and pork stew with crusty bread or over rice.
Recipe Summary
Nutrition Facts
Serving size
Calories 116Calories from Fat 36
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 882 mg36.75%
Total Carbohydrates 9 g3%
Dietary Fiber 2 g8%
Sugars
Protein 7 g14%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
