Cherry, Fig and Almond Breakfast Bar

The cherry and almond bars are very crunchy and has the goodness of nuts and dried fruits. It gives instant energy and is filling at the same time. It is very simple and easy to make.

Ingredients

Honey 2 Tablespoon
Chopped almonds 1 Tablespoon
Coconut oil 4 Tablespoon
Chopped cherries 1 Tablespoon (fresh/ dried)
Peanut butter 3 Tablespoon
Porridge oats 280 Gram
Chopped dried figs 2 Tablespoon
Ground flax seeds 3 Tablespoon
Ground almonds 1 Tablespoon

Directions

GETTING READY

1. Preheat the oven to 180 degrees C.

MAKING

2. In a pan melt honey, peanut butter and coconut oil. Add the remaining ingredients and mix well till combined.

3. Pour it into the baking tin and bake for around 15 minutes. Remove from oven and let it cool before cutting into bars.

SERVING

4. Serve these bars as breakfast or can be enjoyed as snack also.

Recipe Summary

Difficulty Level: Medium
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 366Calories from Fat 240

 % Daily Value*

Total Fat 28 g43.1%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol

Sodium 61 mg2.54%

Total Carbohydrates 28 g9.3%

Dietary Fiber 6 g24%

Sugars 11 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet