Easy Breakfast Bars with Cheerios Recipe Quick Breakfast

Eat.East.Indian's picture

Jan. 02, 2017

This is a Healthy, Easy, Quick Breakfast bars recipe which is nutritious, tasty and will make your mornings so much more relaxed. I like making these on the weekends in bulk for quick snack during the week, for kids breakfast and to enjoy them with cup of tea or coffee.

Ingredients

Frozen banana 3
Unsweetened shredded coconut 1 Cup (16 tbs)
Oats flour 1
Cheerio 1 Cup (16 tbs)
Dry fruit 1 1/2 Cup (24 tbs)

Directions

MAKING

1. Mix all ingredients and then bake at 375 F for 15 mins.

2. Cut into pieces and store in an airtight container.

SERVING

3. Serve for breakfast or as a snack accompanied with tea or coffee.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 12

Nutrition Facts

Serving size

Calories 193Calories from Fat 72

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 47 mg1.96%

Total Carbohydrates 28 g9.3%

Dietary Fiber 3 g12%

Sugars 14 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet