Banana Almond Butter Popsicle

Weelicious's picture

Jan. 25, 2011

These pops are a perfect energy treat for your little one because they have a fruit and protein. Try pulling them out at a kids summer party and I guarantee youll hear oohs and ahhhs from the crowd.

Ingredients

Banana 3 Large
Almond butter 1/4 Cup (4 tbs)
Rice milk/Almond milk 1/3 Cup (5.33 tbs)

Directions

MAKING

1. In a blender, place almond butter, bananas and almond milk.

2. In popsicle moulds, pour several tablespoons of this mixture.

3. Place this popsicle in the fridge and freeze for 4-5 hours.

SERVING

4. Serve it chilled as dessert.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 189Calories from Fat 40

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 6 mg0.25%

Total Carbohydrates 38 g12.7%

Dietary Fiber 4 g16%

Sugars 20 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet