DIY Homemade Anti-Inflammatory Immune Boosting Balls

bhavnaskitchen's picture

Jan. 20, 2017

Your daily Ayurvedic supplement to keep your immune system boosted. Not only that, there are several other benefits of these balls. And to experience the real benefits of it, try and start feeling awesome!!! (Read benefits below) I recommend to add 1/2 tbsp Fenugreek (Methi) powder in this recipe as well.


1. Turmeric is a potent anti-inflammatory, powerful antioxidant, has been shown to block cancer, lowers your risk for diabetes, great for your liver.
2. Ginger is a great digestion aid, help in motion sickness, anti-inflammatory effects: regular use of ginger reduces pain and improves mobility in people afflicted with rheumatoid arthritis and osteoarthritis, protection against colorectal cancer, strengthens immune system.
3. Cinnamon known for better heart health, blood sugar regulation, diabetes protection, better brain function, parkinsons protection.
4. Jaggery is full of iron and ghee is loaded with calcium.

Ingredients

Jaggery 1 Cup (16 tbs)
Almond meal 1/2 Cup (8 tbs)
Cinnamon powder 1/2 Tablespoon
Turmeric powder 1 Tablespoon
Ginger powder 1 Tablespoon
Ghee 1/4 Cup (4 tbs)

Directions

Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 3 Minutes
Ready In: 3 Minutes
Servings: 3

Nutrition Facts

Serving size

Calories 451Calories from Fat 166

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol

Sodium 56 mg2.33%

Total Carbohydrates 74 g24.7%

Dietary Fiber 3 g12%

Sugars 59 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet