It is so easy to make roasted asparagus, you only need asparagus, salt, pepper and a bit of vegetable oil. This is a great side dish for spring. This recipe is perfect for the beginner cook. You will be preparing fresh asparagus in no time.
Asparagus | 1 Pound , 1 inch bottom chopped | |
Grapeseed oil | 2 Teaspoon (or any other oil of your choice) | |
Salt and pepper | To Taste |
GETTING READY
Preheat oven to 425 degrees F.
MAKING
Lay down the asparagus on a baking sheet and season with grape seed oil, salt and pepper.
Roast in the oven for 15 – 20 minutes or until done.
SERVING
Drizzle with lemon juice and serve.
Serving size
Calories 45Calories from Fat 23
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 82 mg3.42%
Total Carbohydrates 5 g1.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet