Pineapple Pork Kebabs

Chef.Foodie's picture

Jan. 04, 2012

Ingredients

Pork 3 Pound (Preferably Fresh Ham)
Sugar 1 Cup (16 tbs)
Salt 2 Teaspoon
Soy sauce 2 Tablespoon
Eggs 2
Onions 3 Small
Green peppers 2
Cornstarch 1 Tablespoon
Pineapple chunks 1 1/2 Cup (24 tbs)
Peanut oil 1 Tablespoon

Directions

GETTING READY

1. Start by trimming away fat from the meat, then cut into 1-inch cubes

MAKING

2. Combine the next 4 ingredeints and stir in pork, then chill in refrigerator for a few hours

3.Meanwhile, cut the onions in half and peppers into 1-inch-square pieces also remove pork from marinade and dredge in cornstarch

4. Take a skewer,and pierce onion, green pepper and pineapple chunks

5. Grill the skewers holding the kebabs

SERVING

5. Serve with sweet and sour sauce, if desired

TIPS

Rice garnished with red and green peppers and salad are excellent accompaniments, also offer fresh fruit either during or after the main course

Recipe Summary

Difficulty Level: Medium
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 556Calories from Fat 118

 % Daily Value*

Total Fat 13 g20%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 1068 mg44.5%

Total Carbohydrates 56 g18.7%

Dietary Fiber 2 g8%

Sugars 49 g

Protein 53 g106%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet