Fish Kebabs

Ingredients

For marinade
Onion 1 , very finely chopped
Garlic clove 1 Large , crushed
Oil 1/4 Pint (150 Milliliter / 2/3 Cup)
White wine 4 Fluid Ounce (100 Milliliter / 1/2 Cup)
Lemon 1 , rind grated and juiced
Chopped parsley 1 Ounce (1 Heaped Tablespoon)
Chopped fennel 1 Teaspoon
Halibut steak/Other firm white fish 2 Pound , skinned and boned (1 Kilogram)
Small onions 8 Ounce , blanched and quartered (225 Gram, 1/2 Pound)
Tomatoes 12 Ounce , skinned and thickly sliced (350 Gram, 3/4 Pound)
Bay leaves 4

Directions

GETTING READY

1. Start by cutting the halibut into 2.5-€”4-cm/1-1 1/2-inch cubes

MAKING

2. To prepare the marinade, take a pan, and in it saute the onion and garlic in oil, then add the remaining ingredeints

3. In the marinade, place the halibut along with the onions, cover and leave for 2-3 hours in a cool place

4. Once the time passes by take out the marinated fish and arrange on the kebab skewers, alternating with onions, tomatoes and bay leaves

5. Place the skewers on a grill pan, and grill for 7-10 minutes on each side till the fish is cooked properly

6. In hot cooked rice, place the kebabs and pour cooked juice if remaining

SERVING

7. Serve with an orange sauce or tartar sauce, if liked

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 612Calories from Fat 315

 % Daily Value*

Total Fat 36 g55.4%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 145 mg6.04%

Total Carbohydrates 18 g6%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 50 g100%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet