Parsi Aleti Paleti
Ingredients
| Chicken liver | 250 Gram , washed and cut into 4 pieces each | |
| Chicken gizzard | 250 Gram , washed and cut into 8 pieces each | |
| Chicken hearts | 250 Gram , washed and kept whole | |
| Onions | 4 Large , sliced | |
| Ginger piece | 1 1/2 Inch | |
| Crushed garlic | 1 Tablespoon | |
| Chopped coriander leaves | 1 Tablespoon | |
| Chili powder | 1 Teaspoon | |
| Garam masala powder | 1 Teaspoon | |
| Worcestershire sauce | 1 Tablespoon | |
| Salt | To Taste | |
| Ghee/Oil | 3 Tablespoon |
Directions
Heat fat in a pan and fry onions till well browned.
Add half cup water and simmer till onions are mushy and water has evaporated.
Add ginger and garlic and powdered spices and saute for a few minutes.
Add chicken gizzard and hearts and simmer on low heat till done.
Add chicken liver, Worcestershire sauce, coriander leaves and salt.
Cook till done, adding a little water if required.
Recipe Summary
Nutrition Facts
Serving size
Calories 313Calories from Fat 131
% Daily Value*
Total Fat 15 g23.1%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 220 mg9.17%
Total Carbohydrates 22 g7.3%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 24 g48%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
