Tabbouleh Maghreb

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Jan. 07, 2010

Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!


Bulgur 1 Cup (16 tbs)
Hot water 1 Cup (16 tbs)
Lemon juice 1/2 Cup (8 tbs)
Grated lemon rind 1/2 Teaspoon
Olive oil 3 Tablespoon
Minced fresh parsley 1 1/2 Cup (24 tbs)
Minced scallions 3/4 Cup (12 tbs)
Cherry tomatoes 2 Cup (32 tbs)
Lettuce leaves 4
Parsley sprigs 2 (For Garnish)


Place the bulgur, water, lemon juice, lemon rind, and oil in a large bowl.

Set aside to soak for about 30 minutes or until the liquid is absorbed.

Toss the soaked bulgur with the parsley, scallions, and cherry tomatoes until well mixed.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1111Calories from Fat 420

 % Daily Value*

Total Fat 48 g73.8%

Saturated Fat 6 g30%

Trans Fat 0 g


Sodium 315 mg13.13%

Total Carbohydrates 159 g53%

Dietary Fiber 36 g144%

Sugars 21 g

Protein 26 g52%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet