Salad Recipe - Tabbouleh Salad

C4Bimbos's picture

Jul. 29, 2016

This easy to make Tabbouleh is one of my Summer favorites. It's fresh, gorgeous, and so flavorful. I love serving it alongside some simply grilled meats for the perfect dinner!


Bulgur wheat 3/4 Cup (12 tbs)
Boiling water 1 Cup (16 tbs)
Lemon juice 1/4 Cup (4 tbs) ((from 2 lemons))
Salt To Taste
Pepper To Taste
Cherry tomatoes 1 Pint , cherry tomatoes
Hothouse cucumber 1 , diced
Scallions/1 bunch, white and green parts 1 Ounce , chopped
Chopped fresh mint 1 Cup (16 tbs)
Chopped fresh parsley 1 Cup (16 tbs)



In a bowl, combine bulgur wheat, boiling water, lemon juice, salt, pepper and mix well.

Cover with cling wrap and allow to stand for 1 hour.



Add cherry tomatoes, cucumber, scallions, mint, parsley, feta cheese, salt, pepper and mix well.



Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 288Calories from Fat 9

 % Daily Value*

Total Fat 1 g1.5%

Saturated Fat %

Trans Fat 0 g


Sodium 336 mg14%

Total Carbohydrates 64 g21.3%

Dietary Fiber 14 g56%

Sugars 10 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet