Cajun Spiced Chicken

LeGourmetTV's picture

Jan. 04, 2012

Anyone who has a soft spot for the Southern cooking will fall for this Cajun Spiced Chicken.This likeable dish is takes very less time to prepare. Watch our Chef Michael show you how to make it in this video. Good luck!


Olive oil 30 Milliliter ((2 Tbsp))
Skinless boneless chicken breast 1 Pound , cut into strips ((500 G))
Onion 1 Cup (16 tbs) ((250 Milliliter))
Celery stalks 1 Cup (16 tbs) , diced ((250 Milliliter))
Cajun chicken flavorful recipe mix 28 Gram ((Club House))
Rice 3/4 Cup (12 tbs) ((175 Milliliter))
Diced tomatoes 1 Can (10 oz) ((With Juice))
Water 250 Milliliter ((1 Cup))
Green bell pepper 1 , diced


All You Do Heat oil in large skillet over med-hi heat and brown chicken. Add onions, celery and seasoning. Cook until soft, about 3 minutes, stirring constantly. Stir in rice, tomatoes and water. Bring to a boil. Reduce heat, cover and simmer 20-25 minutes. Stir in bell peppers halfway through cooking.

Recipe Summary

Difficulty Level: Medium
Cook Time: 30 Minutes
Ready In: 30 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1541Calories from Fat 334

 % Daily Value*

Total Fat 38 g58.5%

Saturated Fat 6 g30%

Trans Fat 0 g


Sodium 740 mg30.83%

Total Carbohydrates 169 g56.3%

Dietary Fiber 16 g64%

Sugars 32 g

Protein 121 g242%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet