Shrimps Hawaiian

the.instructor's picture

Nov. 30, 2011

Ingredients

Canned shrimps 10 Ounce , deveined (2 Cans Of 5 Ounce Each)
Canned pineapple chunks 14 Ounce (1 Can)
Canned water chestnuts 5 Ounce (1 Can)
Salad greens 6 Cup (96 tbs) , broken
Mayonnaise/Salad dressing 1/2 Cup (8 tbs)
Roquefort cheese 1/4 Cup (4 tbs) , crumbled

Directions

MAKING

1) Stream off the liquid from shrimps.

2) Pour off the syrup from pineapple chunks and reserve into cup.

3) Pour off the water from chestnuts and chop coarsely.

4) In a large bowl, arrange salad greens pile shrimps, pineapple chunks and water chestnuts in rows on top.

5) In a small bowl, stir in 2 tablespoons of reserved pineapple syrup into mayonnaise or salad dressing and cheese.

SERVING

6) Dribble over salad mixture; toss lightly to mix.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 371Calories from Fat 223

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 291 mg12.13%

Total Carbohydrates 19 g6.3%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 18 g36%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet