Southwest Cilantro Lime Salad

Lynnsrecipes's picture

Aug. 18, 2016

This is a great, healthy salad for summer. The dressing is full of delicious ingredients. Super easy to make and great for lunch or a side at dinner.


For salad:
Romaine head 1 Large , washed and chopped
Canned black beans 15 Ounce , rinsed and drained (1 can)
Orange bell pepper 1 Large , cut into thin strips
Cherry tomatoes 1 Pint , cut in half
Frozen corn 2 Cup (32 tbs) , thawed
Green onions 5 , thinly sliced
For dressing:
Loosely packed cilantro 1 Cup (16 tbs) , stems removed and roughly chopped
Avocado 1/2
Lime juice 2 Tablespoon
Garlic 2 Clove (10 gm)
Olive oil 1/4 Cup (4 tbs)
White wine vinegar 1/2 Teaspoon
Salt 1/8 Teaspoon
Honey 2 Teaspoon



In a blender, combine cilantro, avocado, lime juice, garlic, olive oil, white wine vinegar, salt, honey and blend until smooth.

In a large bowl, combine romaine head, black beans, bell pepper, tomatoes, corn, green onions and stir well to combine.

Toss with prepared dressing.


Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 854Calories from Fat 327

 % Daily Value*

Total Fat 37 g56.9%

Saturated Fat 5 g25%

Trans Fat 0 g


Sodium 1102 mg45.92%

Total Carbohydrates 105 g35%

Dietary Fiber 24 g96%

Sugars 25 g

Protein 24 g48%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet