Mango Lavender Aqua Fresca

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Jun. 28, 2015

Do you need a family friendly "mocktail" for your next celebration? Watch as Chef Cari with The Food Channel walks you through her recommendation for this Mango Lavender Aqua Fresca.


Mangoes 3 Large , peeled, pitted, diced
Simple syrup 1/4 Cup (4 tbs) ((equal parts sugar and water heated until sugar has dissolved))
Fresh lemon juice 2 Tablespoon
Lavender honey 2 Tablespoon
Water 2 Cup (32 tbs)




In a blender, combine all the ingredients and blend until smooth.

Chill in the refrigerator before serving.




     3.  Pour in tall glasses and serve chilled.


Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 789Calories from Fat 20

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g


Sodium 45 mg1.88%

Total Carbohydrates 205 g68.3%

Dietary Fiber 16 g64%

Sugars 184 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet