Skinny Pina Colada, 150 Calories

Roniproter's picture

Sep. 24, 2014

I love the pina colada, so fruity, creamy and sinful. But at 650 calories it's hard for me to indulge, especially when I'm in a bikini! Here is my lighter version, just 150 calories! Please let me know what your favorite drink is, I'll make a skinny version!


Infused rum 1 1/2 Ounce (coconut and pineapple infusion)
Pineapple juice 1/4 Cup (4 tbs)
Chopped pineapple 1/4 Cup (4 tbs)
Coconut soda 1/4 Cup (4 tbs)
Ice cubes 1 Cup (16 tbs)



1. In a blender, put ice, rum, pine apple juice and pineapples, blend until smooth.

2. Pour into glass and top with coconut soda.


3. Garnish with a pineapple piece and enjoy!!

Recipe Summary

Difficulty Level: Easy
Servings: 1