Due to the amount of people asking for healthy alternatives for the next few months Nicko's Kitchen will be cooking healthy, diet and diabetic friendly meals. The normal Nicko's Kitchen WILL return after that with "Budget Meals", "What you want" and "Fast Food". If you are still looking for that sweet tooth fix then Nicko's Bakery channel will still be cooking as normal.
|Pork fillet||1 (((excess fat trimmed)))|
|Granny smith apples||2 Large , core (((cut into wedges)))|
|Wholegrain mustard||1 Tablespoon|
|Chicken stock||1/3 Cup (5.33 tbs)|
|Baby spinach leaves||150 Gram|
|Steamed green beans||100 Gram|
|Olive oil spray||6 Dash|
Please watch the video for directions!