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Zippy Zucchini Skillet

BBQ.Guys's picture
  Vegetable oil 2 Tablespoon
  Zucchini 4 Medium, thinly sliced
  Onion 1 Medium, chopped
  Canned whole kernel corn 16 Ounce, drained
  Canned chopped green chiles 4 Ounce (1 Can)
  Seeded chopped jalapeno peppers 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Shredded cheddar cheese 2 Ounce (1/2 Cup)

Heat oil in a large skillet; add zucchini and onion, and saute 10 minutes or until tender.
Stir in remaining ingredients except cheese; cook, stirring occasionally, until thoroughly heated.
Remove from heat; stir in cheese.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 929 Calories from Fat 474

% Daily Value*

Total Fat 54 g82.3%

Saturated Fat 16.4 g82.1%

Trans Fat 0 g

Cholesterol 60.8 mg20.3%

Sodium 2293.8 mg95.6%

Total Carbohydrates 89 g29.8%

Dietary Fiber 23.9 g95.6%

Sugars 50.5 g

Protein 31 g62.8%

Vitamin A 315.6% Vitamin C 359.8%

Calcium 56.7% Iron 19.7%

*Based on a 2000 Calorie diet

Zippy Zucchini Skillet Recipe