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Easy Zucchini Ramekins

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Ingredients
  Shallots 3 , finely chopped
  Butter 2 Tablespoon
  Grated zucchini 1⁄2 Pound (Courgettes)
  Eggs 2 , lightly beaten
  Concentrated tomato juice 4 Tablespoon
  Sour cream/Crme fraiche 4 Tablespoon
  Grated parmesan cheese 4 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Put the shallots into a casserole with the butter, cover and microwave on HIGH for 2 minutes.
Add the zucchini (courgettes) to the casserole, cover and microwave on HIGH for 4 minutes.
Mix together the beaten eggs, tomato juice, sour cream (creme fraiche) and Parmesan.
Add salt and pepper to taste.
Stir the mixture into the zucchini (courgettes), stir well, and divide between 4 ramekin dishes.
Put the dishes in a circle in the microwave oven and cook on HIGH for 5 minutes: the center should remain slightly soft.
Leave to stand for a few minutes, then serve in the ramekin dishes.

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Everyday, Healthy

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