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Stuffed Baked Zucchini

belucciscooking's picture
Chef is making stuffed zucchini. Zucchini belong to the gourd family. It is light and healthy vegetable. Often found in stir fried dishes. It tastes well and blends with other flavors.
  Zucchini 400 Gram
  Cheese 1 Cup (16 tbs), grated
  Margarine 1 Tablespoon (for the mixture 1)
  Pepper powder 1⁄2 Teaspoon (for the mixture 1)
  Garlic 1 Teaspoon (for the mixture 1)
  Anchovy oil 1 Tablespoon (for the mixture 1)
  Bread crumb 1⁄2 Cup (8 tbs) (for the mixture 2)
  Sage 1⁄2 Teaspoon (for the mixture 2)
  Oregano powder 1 Teaspoon (for the mixture 2)
  Tomato 2 Medium, pureed (for the sauce)
  Tomato flakes 1 Tablespoon (for the sauce)
  Tomato pasta sauce 1⁄2 Cup (8 tbs) (for the sauce)

1. Take 2 medium zucchini and cut it into half.
2. Core the middle portion.
3. In a bowl mix margarine, pepper, garlic & anchovy oil.
4. And in another bowl mix the zucchini pulp, breadcrumbs,red capsicum, anchovies,sage & oregano.
5. In a bowl mix tomato puree,tomato flakes & tomato paste.

6. In a pan heat oil and add the mixture of margarine, pepper, garlic & anchovy oil cook in low heat.
7. Add the zucchini pulp, breadcrumbs,red capsicum, anchovies,sage & oregano mixture and mix all ingredients well.
8. Add the tomato mixture, cook all the ingredients together.
9. Stuff the mixture in zucchini and sprinkle cheese.

10. Bake it 15-20 minutes and serve.

Recipe Summary

Difficulty Level: 
Side Dish
Baked, Gratin
Easy, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
If you are craving for a filling meal, stuffed and baked zucchini will make the perfect food option. The savory bites of crunchy zucchini with creamy filling will delight your taste buds and you will ask for more. So, if you wanna experience all this, do watch out the video...

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1133 Calories from Fat 705

% Daily Value*

Total Fat 80 g123.2%

Saturated Fat 37.9 g189.4%

Trans Fat 0 g

Cholesterol 230.4 mg76.8%

Sodium 1767 mg73.6%

Total Carbohydrates 62 g20.8%

Dietary Fiber 14.7 g58.6%

Sugars 24 g

Protein 50 g100.3%

Vitamin A 133.5% Vitamin C 218.8%

Calcium 132.1% Iron 51.6%

*Based on a 2000 Calorie diet


Stuffed Baked Zucchini Recipe Video