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Zucchini And Corn

southern.chef's picture
Ingredients
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs), melted
  Sliced zucchini 4 Cup (64 tbs)
  Corn 1 1⁄2 Cup (24 tbs)
  Salt 1⁄2 Teaspoon
  Dried oregano 1⁄4 Teaspoon
  Dried basil 1⁄4 Teaspoon
Directions

Saute onion and green pepper in butter until tender.
Stir in remaining ingredients, cover and simmer 8 to 10 minutes or until zucchini is crisp-tender.

Recipe Summary

Cuisine: 
American
Method: 
Saute
Interest: 
Party
Servings: 
6

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4.058825
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 191 Calories from Fat 80

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 5 g25.2%

Trans Fat 0 g

Cholesterol 20.2 mg6.7%

Sodium 181.5 mg7.6%

Total Carbohydrates 25 g8.5%

Dietary Fiber 3.5 g13.9%

Sugars 2.4 g

Protein 4 g8%

Vitamin A 10.4% Vitamin C 35.5%

Calcium 2.8% Iron 7.1%

*Based on a 2000 Calorie diet

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Zucchini And Corn Recipe