Healthy Herbed Zucchini
|Water||1⁄2 Cup (8 tbs)|
|Minced fresh parsley||1 Teaspoon|
|Minced fresh chives||1 Teaspoon|
|Minced fresh basil||1 Teaspoon|
|Minced fresh rosemary||1 Teaspoon|
|Minced dill weed||1 Teaspoon (fresh)|
|Freshly ground pepper||To Taste|
Cut zucchini in half lengthwise.
Place water in a large skillet; arrange zucchini in skillet, cut sides up.
Combine herbs and pepper; sprinkle over zucchini.
Bring water to a boil; cover, reduce heat, and simmer 4 to 6 minutes or until zucchini is crisp-tender.
Carefully transfer to a serving platter.
Calories 18 Calories from Fat 2
% Daily Value*
Total Fat 0.27 g0.41%
Saturated Fat 0.06 g0.31%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11.3 mg0.5%
Total Carbohydrates 4 g1.3%
Dietary Fiber 1.3 g5.2%
Sugars 1.5 g
Protein 1 g2.7%
Vitamin A 8% Vitamin C 28.8%
Calcium 3.5% Iron 5%
*Based on a 2000 Calorie diet