|Minced onion||2 Tablespoon|
|Soft bread crumbs||1 Cup (16 tbs)|
|Cooked tomatoes||1⁄2 Cup (8 tbs)|
Cook zucchini in boiling salted water for 10 minutes; drain.
Halve zucchini lengthwise.
Scoop out pulp; reserve shells.
Mix pulp, onion, butter, bread crumbs and tomatoes; season to taste.
Spoon mixture into zucchini shells; arrange on baking sheet.
Bake at 350 degrees for 15 minutes or until tops are lightly browned.
Serving size: Complete recipe
Calories 702 Calories from Fat 344
% Daily Value*
Total Fat 39 g60.3%
Saturated Fat 23.7 g118.4%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 776.2 mg32.3%
Total Carbohydrates 76 g25.3%
Dietary Fiber 8.3 g33.1%
Sugars 14.3 g
Protein 12 g23.7%
Vitamin A 53.7% Vitamin C 198.7%
Calcium 17.8% Iron 23.9%
*Based on a 2000 Calorie diet