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Healthy Zucchini And Lemon Muffins

a1angiem's picture
Ingredients
  All purpose flour 2 Cup (32 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Baking powder 1 Teaspoon
  Baking soda 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Grated zucchini 1 Cup (16 tbs) (With Skin On, 1 Medium Or Large)
  Lemon rind 1 Tablespoon, grated
  Egg 1 Large
  Vegetable oil 1⁄4 Cup (4 tbs)
  Buttermilk/Sour milk 3⁄4 Cup (12 tbs)
  Fresh lemon juice 1⁄4 Cup (4 tbs) (Juice Of 1 Lemon)
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Zucchini
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
If your kids are not very fond of zucchini, the best way to get them to eat the veggie is by baking a batch of these healthy and delicious Lemon Zucchini muffins. These are fast and easy to make and are wonderful for breakfast, a snack, or an afternoon teatime treat. They don't contain any butter and the zucchini adds a whole lot of fiber. These keep well too but they are so good that there it is unlikely that there will be any leftovers.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1975 Calories from Fat 565

% Daily Value*

Total Fat 64 g98.4%

Saturated Fat 9.1 g45.7%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2820.6 mg117.5%

Total Carbohydrates 312 g104%

Dietary Fiber 10 g39.8%

Sugars 105.2 g

Protein 41 g81.8%

Vitamin A 10.2% Vitamin C 114.1%

Calcium 47.7% Iron 75.9%

*Based on a 2000 Calorie diet

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Healthy Zucchini And Lemon Muffins Recipe Video