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Zucchini Combo

Microwave.Lady's picture
Ingredients
  Zucchini/Summer squash 3 Medium
  Sliced fresh mushrooms 8 Ounce (2 Cups)
  Garlic powder 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Tomatoes 2 Medium, cut into wedges
  Parmesan cheese 1⁄4 Cup (4 tbs)
Directions

1 Slice zucchini and combine with mushrooms in 1 1/2-quart glass casserole. Sprinkle with garlic powder and salt; dot with butter.
2 Microwave, covered, 5 to 8 minutes on HIGH, or until zucchini is tender. Stir in tomatoes and cheese.
3 Microwave, covered, 2 to 3 minutes, or until hot. 4 to 5 Servings

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Zucchini
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
19 Minutes
Ready In: 
29 Minutes
Servings: 
5

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4.254165
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 137 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 6.7 g33.4%

Trans Fat 0 g

Cholesterol 27.6 mg9.2%

Sodium 290.4 mg12.1%

Total Carbohydrates 7 g2.4%

Dietary Fiber 2.2 g8.9%

Sugars 4 g

Protein 5 g10.1%

Vitamin A 18.4% Vitamin C 41.8%

Calcium 8.4% Iron 4.3%

*Based on a 2000 Calorie diet

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Zucchini Combo Recipe