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Herbed Zucchini

Natural.Foodie's picture
Ingredients
  Zucchini 500 Milliliter, cubed (2 Cups)
  Basil 1⁄2 Teaspoon
  Garlic 1⁄2 Clove (2.5 gm), minced
  Fresh parsley 15 Milliliter, minced (1 Tablespoon)
Directions

MAKING
1. In a large skillet, tip all the ingredients including the zucchini
2. Add enough water to prevent sticking
3. Steam-cook the vegetables to prevent burning
4. When the zucchini is tender, remove from heat

SERVING
5. Serve hot immediately

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Ingredient: 
Zucchini
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.22
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 90 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.21 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 58.9 mg2.5%

Total Carbohydrates 19 g6.2%

Dietary Fiber 6.1 g24.3%

Sugars 8.8 g

Protein 7 g13.5%

Vitamin A 47.9% Vitamin C 177%

Calcium 10.5% Iron 15.6%

*Based on a 2000 Calorie diet

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Herbed Zucchini Recipe