|Water||1⁄4 Cup (4 tbs)|
|Instant chicken broth||1 Tablespoon (1 Envelope)|
|Mixed salad herbs||1 Teaspoon|
1) Trim the end of the zucchini and cut each lengthwise into quarters. Then cut the quarters into 3-inch-long sticks.
2) In a medium-sized frying pan, combine the zucchini with all the remaining ingredients.
3) Heat the mixture to boiling. In case bouillon cube is being used, crush it with a spoon. Stir properly to mix and cover the pan.
4) Cook for 15 minutes or till the zucchini is tender-crisp.
5) Serve hot.
Calories 72 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 8.1 mg2.7%
Sodium 76.1 mg3.2%
Total Carbohydrates 9 g3.1%
Dietary Fiber 2.2 g9%
Sugars 4 g
Protein 2 g5%
Vitamin A 11.4% Vitamin C 57.4%
Calcium 4.2% Iron 4%
*Based on a 2000 Calorie diet