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Cheese Stuffed Zucchini

chef.alexande's picture
Ingredients
  Zucchini 3 (6-Inch)
  Low fat creamed cottage cheese 1⁄2 Cup (8 tbs)
  Grated parmesan cheese 2 1⁄2 Tablespoon
  Chopped scallion 1 Tablespoon
  Parsley 1 Tablespoon, minced
Directions

GETTING READY
1)Preheat oven to 350 degrees F.

MAKING
2)Steam cook zucchini or else place in microwave proof bags and microwave for 2 minutes.
3)Once cooled, slit length wise and deseed.
4)Mix together scallion, cottage cheese, Parmesan cheese and parsley.
5)Using a spoon, transfer cheese mixture into zucchini shells.
6)Top with Parmesan cheese.
7)Bake until cheese melts and browns.

SERVING
Serve warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Dish: 
Stuffing
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
3

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Your rating: None
4.078125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 126 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 2.6 g13.2%

Trans Fat 0 g

Cholesterol 11 mg3.7%

Sodium 215 mg9%

Total Carbohydrates 9 g3.2%

Dietary Fiber 2.7 g10.7%

Sugars 4.6 g

Protein 13 g26.5%

Vitamin A 18.6% Vitamin C 69.9%

Calcium 17.9% Iron 6.7%

*Based on a 2000 Calorie diet

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Cheese Stuffed Zucchini Recipe