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Zucchini Tomato Skillet

Ingredients
  Green onion 1⁄2 Cup (8 tbs), sliced
  Garlic 1 Clove (5 gm), minced
  Salad oil 1 Teaspoon
  Sugar 1 Teaspoon
  Bay leaf 1
  Unpeeled zucchini 2 Pound, sliced 1/2 inch thick
  Tomatoes 3 , peeled
Directions

MAKING
1. In a large skillet, heat oil.
2. Sauté onion and garlic until soft.
3. Add sugar, bay leaf, zucchini and seasonings according to taste.
4. Cover pan and simmer for 10 minutes, stirring occasionally.
5. Finally stir in tomatoes and cook till tender.

SERVING
6. Remove and discard bay leaf before serving.
7. Dish out and serve with rice. polenta or pasta.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.441665
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 74 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.18 g0.88%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.9 mg1.2%

Total Carbohydrates 14 g4.5%

Dietary Fiber 4 g16%

Sugars 7.8 g

Protein 4 g7.6%

Vitamin A 31.9% Vitamin C 91.4%

Calcium 5.3% Iron 7.5%

*Based on a 2000 Calorie diet

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Zucchini Tomato Skillet Recipe