Sea And Garden Grill
|Zucchini squash/2 medium sized ones||4 Small|
|Soft butter||2 Tablespoon|
|Grated parmesan cheese||2 Tablespoon|
|Tomatoes||2 , peeled and sliced in half|
|Dill weed||1⁄4 Teaspoon|
|Frozen fish sticks||8 Ounce (1 package)|
Cut zucchini in half lengthwise; cook in boiling salted water until almost tender, about 5 min.; drain well.
Place cut side up on greased broiler rack.
Brush with soft butter; sprinkle with salt and pepper and the Parmesan cheese.
Arrange the tomato halves on rack; dot lightly with butter; sprinkle with dill weed and lightly season with salt and pepper.
Place frozen fish sticks on rack.
Set oven control at "broil." Broil 4" from source of heat 5 min., or until vegetables and fish sticks are heated through.
Serve on warm platter garnished with lemon wedges.
Serving size: Complete recipe
Calories 1365 Calories from Fat 885
% Daily Value*
Total Fat 100 g153.5%
Saturated Fat 42.8 g213.9%
Trans Fat 0 g
Cholesterol 155.4 mg51.8%
Sodium 1652.2 mg68.8%
Total Carbohydrates 54 g18.1%
Dietary Fiber 24.5 g98.1%
Sugars 19 g
Protein 74 g148.3%
Vitamin A 99.2% Vitamin C 249.6%
Calcium 71.2% Iron 46.3%
*Based on a 2000 Calorie diet