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Deep Fried Zucchini Roundels

Bettyskitchen's picture
  Self rising flour 1 Cup (16 tbs)
  Egg 1 , well beaten
  Milk 1 Cup (16 tbs)
  Vegetable oil 1⁄4 Cup (4 tbs)
  Zucchini 1 Large, washed and cut into rounds
  Cooking oil 2 Cup (32 tbs) (2 Inches In A Deep Fryer / Pot On The Stove. May Use Peanut Oil)

In a large mixing bowl, combine 1 cup self-rising flour, 1 well-beaten egg, 1 cup milk, and 1/4 cup vegetable oil. Stir completely, or blend with an electric mixer. Have your zucchini rounds prepared for cooking. Heat 2 inches of oil in an electric deep fryer or a pot on the stove to somewhere between 345 degrees and 375 degrees. With tongs, dip pepper pieces in batter, allowing excess batter to drip into bowl, and then transfer to hot oil. You may fry several rounds at the same time. Fry until golden brown on both sides, and then remove with tongs or other utensil and place on paper toweling to drain. When all pieces are fried and removed, pat the upper side to remove any further excess oil. Now, place the Battered Deep-Fried Zucchini Rounds on a nice serving dish, and serve with Surfin' Seafood Cocktail Sauce or ketchup. Terrific!!!

Recipe Summary

Difficulty Level: 
Deep Fried
Vegetable, Zucchini
If you are looking to add a touch of health to your daily meal, then this delicious side dish would make for an excellent addition. Betty uses fresh zucchini and dips them in a delicious batter to make a crispy entrée. Good enough to bring freshness to any meal, this zesty, crispy, sassy stir-fried dish will jazz up your meal in minutes. Stream the video to learn all about this hearty fare.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 1403 Calories from Fat 1268

% Daily Value*

Total Fat 143 g220.7%

Saturated Fat 21.2 g106.1%

Trans Fat 0 g

Cholesterol 58.5 mg19.5%

Sodium 458.5 mg19.1%

Total Carbohydrates 27 g9.2%

Dietary Fiber 1.6 g6.3%

Sugars 3.9 g

Protein 7 g14.2%

Vitamin A 4.4% Vitamin C 14.2%

Calcium 14% Iron 8.5%

*Based on a 2000 Calorie diet

Deep Fried Zucchini Roundels Recipe Video