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Zucchini Fingers

Ingredients
  Zucchini 3 Medium
  Brown rice flour 1⁄3 Cup (5.33 tbs)
  Soybean milk 3 Teaspoon
  Tomato juice/1 tsp lemon juice, 1 tsp sesame oil and 2 tsp water 3 Teaspoon
  Sunflower seed/Sesame seed meal 3 Tablespoon
  Olive oil/Safflower oil 4 Teaspoon
Directions

Cut lightly scraped zucchini lengthwise into eight strips.
Roll strips in flour.
Dip into milk.
Roll in seed meal.
Saute in oil in a large frying pan.
Turn to brown on all sides.
Drain on paper towels and keep warm in oven until all strips are cooked.
Serve with cream sauce.
If you can use wheat and gluten, you can substitute wheat flour for the brown rice flour and raw wheat germ or crushed dry cereal for the seed meal.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Snack
Method: 
Saute
Ingredient: 
Zucchini

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