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Zucchini And Tomato Saute With Herbs

  Finely chopped onion 1⁄2 Cup (8 tbs)
  Unsalted butter/Olive oil 2 Tablespoon
  Zucchini 2 Small, scrubbed and sliced thin
  Tomatoes 2 , seeded and chopped fine
  Minced fresh mint/Minced fresh basil / parsley leaves 2 Tablespoon

In a skillet cook the onion in the butter over moderately low heat, stirring, until it is softened, add the zucchini, and saute the mixture over moderate heat, stirring, for 3 to 5 minutes, or until the zucchini is just tender.
Stir in the tomatoes, cook the mixture, covered, for 1 to 2 minutes, or until the tomatoes are just heated through, and stir in the mint and salt and pepper to taste.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 360 Calories from Fat 226

% Daily Value*

Total Fat 26 g39.6%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 58.1 mg2.4%

Total Carbohydrates 32 g10.5%

Dietary Fiber 10 g40%

Sugars 15.1 g

Protein 8 g16.1%

Vitamin A 93.5% Vitamin C 162.8%

Calcium 16.8% Iron 19%

*Based on a 2000 Calorie diet

Zucchini And Tomato Saute With Herbs Recipe