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Red Green & Gold Squash Platter

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  Red bell peppers 1 Pound
  Olive oil 2 Tablespoon
  Grated lemon peel 1⁄4 Teaspoon
  Lemon juice 1 Tablespoon
  Dill weed 1⁄2 Teaspoon
  Sliced zucchini 3 Cup (48 tbs), sliced
  Crookneck squash 3 Cup (48 tbs)
  Sliced natural almonds 1⁄3 Cup (5.33 tbs), toasted
  Salt To Taste
  Pepper To Taste

Core and quarter red bell peppers.
Place in single layer in glass baking dish.
Cover; microwave at High power for 10 minutes.
Process peppers and remaining ingredients except squash and almonds in blender or food processor until smooth.
Place squash in 9x9-inch square glass baking dish.
Cover; microwave at High power 3 to 4 minutes, until tender-crisp.
Spoon squash onto serving platter.
Toss with almonds.
Drizzle with red pepper sauce to serve.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 714 Calories from Fat 409

% Daily Value*

Total Fat 47 g72.5%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 465.8 mg19.4%

Total Carbohydrates 66 g22%

Dietary Fiber 25.1 g100.2%

Sugars 27 g

Protein 19 g38.6%

Vitamin A 313.7% Vitamin C 1141.7%

Calcium 29.2% Iron 42.1%

*Based on a 2000 Calorie diet

Red Green & Gold Squash Platter Recipe