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Tomato Zucchini Nibbles

Diet.Chef's picture
Ingredients
  Cherry tomatoes 24
  Chopped zucchini 3⁄4 Cup (12 tbs)
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
  Snipped chives 1 Teaspoon
  Garlic salt 1⁄4 Teaspoon
Directions

Cut small slice off bottoms of cherry tomatoes so they will sit flat.
Cut thin slice from tops of tomatoes.
With small melon bailer or spoon, carefully scoop out centers of tomatoes; discard or save for another use.
Sprinkle insides of tomatoes lightly with salt.
In medium bowl combine zucchini, cottage cheese, chives, and garlic salt.
Fill tomatoes with cottage cheese mixture, using 1 rounded teaspoonful for each.
Garnish each stuffed tomato with additional chives, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Vegetable
Interest: 
Party

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4.182145
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 209 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 962.8 mg40.1%

Total Carbohydrates 27 g8.9%

Dietary Fiber 4.3 g17.4%

Sugars 18.6 g

Protein 18 g35.7%

Vitamin A 57.7% Vitamin C 143.1%

Calcium 18.5% Iron 3.2%

*Based on a 2000 Calorie diet

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Tomato Zucchini Nibbles Recipe