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Zucchini Florentine

Diabetic.Foodie's picture
Ingredients
  Zucchini 4 Small
  Margarine 2 Teaspoon
  Fresh spinach 1 Cup (16 tbs), chopped
  Skim milk 1 Cup (16 tbs)
  Eggs 3 , slightly beaten
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Thyme 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon
Directions

Cut zucchini into thin slices.
Melt margarine in baking dish; add zucchini.
Bake at 400°F (200°C) for 15 minutes.
Add spinach.
Blend skim milk, eggs, salt, pepper, and thyme.
Pour over vegetables.
Sprinkle with paprika.
Bake at 350°F (175°C) for 40 minutes, or until set.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Zucchini

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Your rating: None
3.9325
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 476 Calories from Fat 221

% Daily Value*

Total Fat 25 g38.1%

Saturated Fat 6.6 g33.1%

Trans Fat 0 g

Cholesterol 639.1 mg213%

Sodium 2367.9 mg98.7%

Total Carbohydrates 35 g11.8%

Dietary Fiber 8 g31.9%

Sugars 23.6 g

Protein 35 g70.5%

Vitamin A 119.9% Vitamin C 193.6%

Calcium 49.5% Iron 35.1%

*Based on a 2000 Calorie diet

1 Comment

wayne.Harris's picture
This recipe does not look like the tomatoe dish picture shown
Zucchini Florentine Recipe