|All purpose flour||1⁄4 Cup (4 tbs)|
|Garlic clove||1 Large|
|Salad oil||2 Teaspoon|
Slice the unpeeled zucchini lengthwise into 1/4-inch-thick slices.
Sprinkle the slices with salt and pepper; dredge very lightly with flour and sprinkle generously with salad oil.
Rub a baking sheet with the cut clove of garlic and then oil it lightly with the salad oil.
Place the slices of zucchini side by side on the baking sheet.
Bake in a 450° oven for about 20 to 30 minutes, or until as tender as you like.
If you want the zucchini browner.
Serving size: Complete recipe
Calories 400 Calories from Fat 110
% Daily Value*
Total Fat 13 g19.3%
Saturated Fat 0.96 g4.8%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 517.6 mg21.6%
Total Carbohydrates 65 g21.8%
Dietary Fiber 14.1 g56.6%
Sugars 20.9 g
Protein 18 g36%
Vitamin A 48% Vitamin C 341.8%
Calcium 19.1% Iron 31.7%
*Based on a 2000 Calorie diet