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Homemade Low Calorie Yogurt

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You'll simply love this Homemade Low Calorie Yogurt recipe. Try for once, I bet, you would love to prepare this Homemade Low Calorie Yogurt again and again.
  Skim milk 1 Quart (1 Or 2 1/2)
  Unpasteurized yogurt 1 1⁄2 Tablespoon

Heat milk over moderately high heat almost to boiling point.
Remove at once; cool to 110 to 105 °F Add yogurt; stir or whisk until completely dispersed.
Pour into clean jars; incubate at 110 or 105°F. 6 to 10 hours, until firm.
Refrigerate at once.
Chill at least 3 or 4 hours before serving or using in a recipe.
Yogurt is sweetest when used within several days but will keep up to 2 weeks in refrigerator.

Recipe Summary

Milk Product

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 345 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 21.8 mg7.3%

Sodium 502.2 mg20.9%

Total Carbohydrates 49 g16.4%

Dietary Fiber 0 g

Sugars 49.2 g

Protein 33 g66.1%

Vitamin A 1.8% Vitamin C 16%

Calcium 119.1% Iron 2.2%

*Based on a 2000 Calorie diet

Homemade Low Calorie Yogurt Recipe