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Low-Fat Yogurt

Global.Potpourri's picture
The low fat yogurt is a homemade yogurt recipe for preparing yogurt. Made with milk and milk solids along with some natural yogurt, the yogurt is left to form and is best refrigerated after it has set to serve later.
  2% milk 1 Quart
  Nonfat dry milk solids 1⁄4 Cup (4 tbs) (Instant Variety)
  Low fat yogurt 2 Tablespoon (Natural Variety)

Mix milk and dry milk solids in a medium saucepan.
Heat to scalding (150°F); cool to 110°F.
Stir in yogurt.
Transfer mixture to a glass or crockery bowl.
Cover with plastic wrap; wrap bowl securely in a heavy bath towel.
Set in a warm place (100° to 125°F)* for 4 to 6 hours, until yogurt has formed.
Place several layers of paper toweling directly on yogurt; refrigerate covered until cold.

Recipe Summary

Difficulty Level: 
Side Dish
Milk Product

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Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 707 Calories from Fat 244

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 17.3 g86.6%

Trans Fat 0 g

Cholesterol 108.5 mg36.2%

Sodium 697.8 mg29.1%

Total Carbohydrates 66 g22.1%

Dietary Fiber 0 g

Sugars 14.4 g

Protein 47 g94.7%

Vitamin A 20.4% Vitamin C 22.3%

Calcium 169.9% Iron 4.1%

*Based on a 2000 Calorie diet


Low-Fat Yogurt Recipe