Easy Blender Frozen Yogurt
|Unflavored gelatin||1⁄2 Tablespoon (1 Envelope)|
|Cold water||1⁄4 Cup (4 tbs)|
|Boiling water||1 Cup (16 tbs)|
|Low fat vanilla yogurt||8 Ounce|
|Instant nonfat dry milk powder/1/2 cup non-instant dry milk||1 Cup (16 tbs)|
|Frozen unsweetened orange juice concentrate||6 Ounce, partially thawed|
1.Take the container of the blender, put together gelatine and cold water and leave for 1 minute.
2.Once the gelatin granules are soft, add boiling water and blend on high.
3.Put yogurt, milk powder, salt and orange juice in the container and blend further until smooth.
4.Take a metal dish of little depth, transfer the mixture to it and put in the freezer.
5.Once a slush like consistency is achieved, blend until smooth.
6.Freeze again until set.
7.Let the yogurt soft slightly before serving.
8.Serve in bowls.
Calories 349 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 1.1 g5.7%
Trans Fat 0 g
Cholesterol 21.5 mg7.2%
Sodium 653.7 mg27.2%
Total Carbohydrates 50 g16.6%
Dietary Fiber 0 g
Sugars 46.3 g
Protein 31 g62.3%
Vitamin A 1.2% Vitamin C 66.4%
Calcium 107.8% Iron 0.75%
*Based on a 2000 Calorie diet