|Plain yogurt||1⁄4 Cup (4 tbs)|
|Milk||1 Quart (Non-Fat, Fresh Or Made From Granule)|
Let the yogurt stand at room temperature for 3 to 4 hours.
Heat milk to 120°F on a candy thermometer.
Do not overheat.
Cool to 90 °F.
Add the yogurt and mix thoroughly.
Turn into a bowl or 4 individual containers.
Do not stir or move containers.
Cover and keep barely lukewarm until a curd has formed.
Store in refrigerator.
Makes 1 quart.
Calories 151 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.5%
Saturated Fat 4.7 g23.5%
Trans Fat 0 g
Cholesterol 25.5 mg8.5%
Sodium 101.1 mg4.2%
Total Carbohydrates 13 g4.4%
Dietary Fiber 0 g
Sugars 13.1 g
Protein 8 g16.2%
Vitamin A 5.1% Vitamin C 0.12%
Calcium 28.4% Iron 0.43%
*Based on a 2000 Calorie diet